100 CE
In terms of literary sources, there is evidence as early as the oldest Vedic text, the Ṛg Veda (c. 1200 – c. 1500 B.C.E.), that there were yogī-like ascetics on the margins of the Vedic world. In terms of the archaeological record, seals found in Indus Valley sites (c. 3000 – c. 1500 B.C.E.) with representations of figures seated in a clear yogic posture (the most famous figure is seated in padmāsana, lotus pose, with arms extended and resting on the knees in a classical meditative posture), suggest that, irrespective of its literary origins, Yoga has been practiced on the Indian subcontinent for well over 4000 years. However, it is in the late Vedic age, marked by the fertile speculations expressed in a genre of texts called the Upaniṣads (c. 800 – c. 600 B.C.E.), that practices that can be clearly related to classical Yoga are first articulated in literary sou
india | south asia
How far back?
2020 | Present