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A foundational text in Hindu philosophy and practice.

Yoga Sutras of Patanjali

Yoga essentially consists of meditative practices culminating in attaining a state of consciousness free from all modes of active or discursive thought, and of eventually attaining a state where consciousness is unaware of any object external to itself, that is, is only aware of its own nature as consciousness unmixed with any other object.

Edwin Bryant, The Internet Encyclopedia of Philosophy (IEP)

100 CE 

In terms of literary sources, there is evidence as early as the oldest Vedic text, the Ṛg Veda (c. 1200 – c. 1500 B.C.E.), that there were yogī-like ascetics on the margins of the Vedic world. In terms of the archaeological record, seals found in Indus Valley sites (c. 3000 – c. 1500 B.C.E.) with representations of figures seated in a clear yogic posture (the most famous figure is seated in padmāsana, lotus pose, with arms extended and resting on the knees in a classical meditative posture), suggest that, irrespective of its literary origins, Yoga has been practiced on the Indian subcontinent for well over 4000 years. However, it is in the late Vedic age, marked by the fertile speculations expressed in a genre of texts called the Upaniṣads (c. 800 – c. 600 B.C.E.), that practices that can be clearly related to classical Yoga are first articulated in literary sou

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india | south asia

How far back?

Point in Timeline | 500 BCE - 500 CE

2020 | Present