c. 49-62 CE
Seneca The Younger was a philosopher who held an important position in the Roman Empire and is one of the major contributors to the ancient philosophy of Stoicism. Seneca once exchanged letters with his friend Serenus, on how to free the mind from anxiety and worry in a Stoic way. This dialogue is now called De Tranquillitate Animi which is Latin for On The Tranquility Of The Mind. Seneca’s words are not only geared towards caring less; they also point out what we should care about in order to achieve tranquility.
rome, italy
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2020 | Present